Can An Aging Woman Win the Fat War Through Intermittent Fasting?
According to Cynthia Thurlow, women over the age of 50 gain an average of 1.5 pounds per year. Indeed. She advocates the intermittent fasting lifestyle to her female patients. Better than any other “diet” as she says, …it’s free, flexible, and simple. I’ve written twice recently about my JumpStart journeys —...